Cupping and Gua Sha have been used to treat multiple ailments in the body for over 4000 years. Documented in both Egyptian and Chinese writings, the use of cupping and gua sha were believed to heal the body of stagnant energy by moving it manually. Cupping uses suction while gua sha uses scraping. Both therapies are known for the marks they may leave behind. The marks are unlike bruises because there is no trauma being made to the tissue. A bruise is often a result of trauma, while the marks from cupping and gua sha are a result of pulling the trapped blood cells, toxins, and inflammation to the surface for the lymphatic system to process quicker. These marks can last for as little as a day to as long as 3 weeks, depending on the individual.
Cupping massage is a safe and non-invasive modality that uses suction cups to create decompression, rather than tissue compression. This decompression helps relieve aching muscles and joint stiffness, reduce inflammation and provide relief for many acute and chronic conditions. While some people find cupping to be a unique experience, others find it to be very enjoyable and quite relaxing.
Cupping can be beneficial in alleviating the following:
Pain - Caused by migraines and repetitive muscle use Stress - As blood flow increases, you can experience a sense of relief and relaxation Injuries - Brings healthy blood flow to the injured tissues to aid in the healing process, while also drawing toxins away from the area Respiratory Issues - Using suction cups on the chest can increase blood flow and drain lymphatic fluid
